Martial Arts and Fitness classes offered at TNT MMA

November 11, 2022

TNT MMA Training Center in Phoenix offers the most comprehensive and progressive Adult and Youth programs in Arizona and sets the standard of excellence in Martial Arts training. Their classes are focused on providing the highest level of instruction by the most qualified coaches in the state. Their instructors are experienced in providing a fun, ego-free, and challenging atmosphere to students of all ages and skill levels.

Classes available:

Kid Jitsu (Ages 5-12)- Our youth classes focus on Brazilian Jiu-Jitsu(Grappling and Submissions “Groundfighting”) and Muay Thai (Punching/Kicking/ Knees and Elbows “Striking”). Real world self-defense, confidence, camaraderie and fitness.

Brazilian Jiu-Jitsu (Adult 12 & up)- Proven to be the most effective self-defense in the world. We focus on the self-defense aspects but also have a competition team for tournament driven students. All our Bjj classes are “No Gi” which provides a more realistic self-defense aspect compared to wearing a Gi/Kimono for sport BJJ only. We offer Beginner BJJ classes (White and Blue belts only) and also classes for White belt thru Black belt.

Muay Thai (Adult 12 & up)- The most effective striking art utilizing Punching, kicking, knees and elbows. At TNT our Muay Thai classes are more “Dutch Style” incorporating footwork and punching of Western boxing as seen with todays modern day MMA fighters.

Power Tone (Adult 15 and up)- Our Power Tone classes are a fun strength and conditioning class for men and women who not only want to tone but gain functional strength and increased mobility. Our instructors are also well versed with injury rehab and working with students that may have physical limitations. This class is excellent for the out of shape beginner to the professional athlete. Each student will be assisted and instructed based on their experience and fitness level.

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